A holistic lifestyle is a lot healthier than most styles of living. It basically means you’re choosing to live your life and heal your body through natural remedies.
What’s unique about this way of living is you observe everything as a whole. You don’t look at sickness and say it’s something physical, you observe the entire picture.
That is Emotional or Psychological, not just Physiological. Therefore, through a more holistic lifestyle, you are more prepared for challenges in life as you observe your circumstances and surroundings fully. Follow me, as i lead you by example beyond just crash diets and fad workouts to a better version of you.