Raw Pumpkin seeds protein Rich Foods for Digestion 250g

Pumpkin seeds

Add Raw Pumpkin Seeds in your Trail mix to get a good amount of unsaturated fats like omega 3 and omega 6 fatty acids. Make your own pumpkin seed butter by blending raw pumpkin seeds in a blender until smooth. Top it on your oatmeal, soup, salads, smoothies and energy bars.

Used as a snack