100% pure Kashmiri mamra badam is rich in oil content and is considered superior to the commonly available long kernel Irani or afghani mamra. Size from one packet to another may vary as each tree produce varies. They uniquely come from a single tree and so there is a low chance of bitter kernels, as the product of the bitter fruition tree is kept aside though an occasional bitter one may still pop up. Rich in fiber they are a great source of vitamin E, magnesium, potassium, phosphorus, and riboflavin. They reduce the risk of heart disease, boost energy, build strong bones & teeth and soften skin.
Origin: Dist. Baramulla, Kashmir
Tips to use: Traditional way is to soak overnight, peel and eat them in the morning. You can also powder and store in the fridge and sprinkle for a health punch in salads and bakes
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