It is also known as linseed, flaxseed oil is the result of cold-pressing the seeds from the flax plant. It has a rich balance of essential fatty acids, notably omega-3s (ALA) and omega-6s (linoleic acid). Organic flaxseed oil is perhaps one of the best vegan and vegetarian-friendly sources of healthy omega -3 fatty acids. Use flaxseed oil in salsa dressing, milkshakes, fruit smoothies, etc to boost their nutritional value.
Best before 6 months